FREE 30 MIN YOGA CLASS
Watch - MIND YOGA Beginners yoga flow with Alli
Transform Your Practice with a 30-Minute Yoga Recording
Short on time but craving movement? Our 30-minute yoga recording is perfect for a quick yet effective session. Whether you're practicing at home or on the go, this flow by Alli helps you build strength, improve flexibility, and find calm in your day.
Welcome to MIND YOGA, a unique Yoga Studio Wollongong and Sydney-based pop-up experience designed to bring balance, movement, and mindfulness to your daily life. Whether you're a seasoned yogi or just beginning your journey, our studio offers a space where you can relax, recharge, and reconnect with yourself.
The MIND YOGA difference
At MIND YOGA, we believe that yoga is more than just a practice—it’s a way of life. Our experienced instructors create dynamic and restorative classes that cater to all skill levels, ensuring that everyone feels welcome and supported. From energising flows to deeply calming sessions, our classes are designed to help you cultivate strength, flexibility, and inner peace.
Nestled between both, we proudly serve both Wollongong and Sydney communities, bringing high-quality yoga experiences to our unique pop-up location.
Looking for a fresh and flexible approach to wellness? Our pop-up studio allows you to escape the everyday hustle, step into the present moment, and simply relax. We are passionate about making yoga accessible and enjoyable, encouraging you to find harmony between mind and body.
Join us at MIND YOGA and experience the magic of mindful movement in a space designed for connection, growth, and transformation. Whether you're searching for Yoga Studio Wollongong, a pop-up class in Sydney, or just a moment of stillness in your day, we are here to guide you on your journey.
Discover the power of yoga with MIND YOGA—where movement meets mindfulness.
Joining MIND YOGA studio pop-up HELENSBURGH
If you're looking for in-person classes, visit our pop-up Wollongong yoga studio in Helensburgh for expert guidance from AusActie registered PT’s and 200Hr Yoga Alliance registered teachers.
We offer yoga classes in Helensburgh at PAST Outdoors, catering to all levels. Roll out your mat, press play, and enjoy a revitalizing practice anytime, anywhere!
Ready to flow? Explore our recordings and book a class today!
