You can’t stop the waves
But you can learn how to surf
- Jon Zabat-Zinn
GET MINDFUL

Discover Mind Yoga Helensburgh
Looking for yoga near me? MIND YOGA is a welcoming yoga studio in Helensburgh Wollongong offering inclusive yoga classes for all ages. Just north of Wollongong, it’s the ideal spot for anyone searching for quality yoga classes to support both body and mind.

FREE 30 MIN YOGA CLASS
Our 30-minute yoga recording is perfect for a quick yet effective session. Whether you're practicing at home or on the go, this flow helps you build strength, improve flexibility, and find calm in your day. We offer yoga classes in Helensburgh catering to all levels. Ready to flow? Explore our recordings and in-studio classes today!